Inline Skate: The push-button adjustment of advanced methods, can easily adjust the size. TPE3A high-strength material, resistant to impact. Bearing: ABEC-7 bearings using two-sided bearing dust. Wheels: 80A PU transparent round-reperfusion. Size: 37#, 38#, 39#, 40#, 41#, 42#, 43#, 44#

The push-button adjustment of advanced methods, can easily adjust the size. TPE3A high-strength material, resistant to impact. Bearing: ABEC-7 bearings using two-sided bearing dust. Wheels: 80A PU transparent round-reperfusion and three color flash. Size: XS(28-31#), S(32-35#), M(36-39#), L(40-43#)

The push-button adjustment of advanced methods, can easily adjust the size. TPE3A high-strength material, resistant to impact. Bearing: ABEC-7 bearings using two-sided bearing dust. Wheels: 80A PU transparent round-reperfusion and three color flash. Size: XS(28-31#), S(32-35#), M(36-39#), L(40-43#)

The push-button adjustment of advanced methods, can easily adjust the size. TPE3A high-strength material, resistant to impact. Bearing: ABEC-7 bearings using two-sided bearing dust. Wheels: 80A PU transparent round-reperfusion and three color flash. Size: XS(28-31#), S(32-35#), M(36-39#), L(40-43#)

Ocean Baby Roller Skate Size: 28-31/32-35/36-39 Wheel: PU Bearing: ABEC_7 Frame: Aluminum alloy

Product Name: Carbon fibre inline skate: FOX-E Features: 1) Carbon fibre oursole with genuine leather upper 2) High rebound wheels 3) 6N01 High intention aluminum frame, 100mmx4, 90mmx4 and 84mmx4 for option 4) ABEC-7 bearing, nylon shield and rubber cover 5) Size: 30- 46#Inner Packing: Color box Outer packing: Cartons

Inline skates PU high rebound casting wheels New Style safety buckle and stronger power strap. ABEC-7 high speed carbon bearing. Comfortable and flexible boot with adjustable buckle adjustable to fit different size feet. Aluminum alloy chasis are of light weight and high intensity, sold and hard to transfigure. The shoes toe have been shaped so that it can be more resistant and stable. Comfortable, breathable lining soft tongue and padded liner and mesh for better air ventilation.

Inline skates PU high rebound casting wheels New Style safety buckle and stronger power strap. ABEC-7 high speed carbon bearing. Comfortable and flexible boot with adjustable buckle adjustable to fit different size feet. Aluminum alloy chasis are of light weight and high intensity ,sold and hard to transfigure . The shoes toe have been shaped so that it can be more resistant and stable. Comfortable,breathable lining soft tongue and padded liner and mesh for better air ventilation.

Adjustable Inline Skate ( Super Series) : Aluminium Alloy Frame : 2 Wrenches FHL-Y001 Blue : Button for Adjustment of Size : Option 1: PU Colored Wheels ( Red. Yellow. Blue...etc) Option 2: High Lighted PU Transparent wheels Features: - CE approved Quality - ABEC-7 Bearing - High Soft Shoes surface - Adjustable Size: S, M, L - 1 Brake System ( Right Part) - Customized Design welcomed Packing Composes: - 1 Pair Inline Skate - 2 Wrenches - Color box 6Pairs/Ctn S(31#-34#) Carton Meas: 70x35x42.5cm N. W / G. W: 13.40 / 15.40Kgs 1X20'FCL: 265Ctns / 1590Pairs 1X40'FCL: 550Ctns / 3300Pairs 1X40'HQ: 650 Ctns / 3900Pairs M(35#-38#) Carton Meas: 70x35.5x44cm N. W / G. W: 15.40 / 17.45Kgs 1X20'FCL: 250Ctns /1500Pairs 1X40'FCL: 530Ctns / 3180Pairs 1X40'HQ: 620Ctns / 3720 Pairs L(39#-42#) Carton Meas: 70.5x46.5x39.5cm N. W / G. W: 19.00 / 21.20Kgs 1X20'FCL: 215Ctns /1290Pairs 1X40'FCL: 445Ctns / 2670Pairs 1X40'HQ: 525Ctns / 3150 Pairs

The inline skatespacking with gift box PVC wheel Packing details: QTY: 6PCS G. W.: 8KGS; N. W.: 7KGS Meas.: 72X42X32 CM

Transparent PU wheels Size: 28-31 32-35 36-39 This item have 4 color Black/yellow Black/red Black/green Pink/white

CARBON bearing 64/72/76mm transtparent PU wheels Size: 28-31 32-35 36-39 This item is the newest design. Sale popular in all market.

CARBON bearing 64/72/76mm transtparent PU wheels Size: 28-31 32-35 36-39 ALUM Chassis This item is the newest design. Sale popular in all market.

Bearing: ABEC-7 Chrome WHEELS: 28-31#: 64*24mmPU 32-35#: 72*24mmPU 36-39#: 72*24mmPU CHASSIS: ALUM

In-line Skate Shoes Boot material: Nylon with fibre In-line Skate Shoes Wheels: PU wheels 76*24 In-line Skate Shoes Bearing: ABEC-5 carbon steel In-line Skate Shoes Size: L#(40-43) M#(36-39) S#(32-35) Patent: Automatic adjustable function, just press the adjustable key

Boot material: PE Wheels: PU wheels 76*24 Bearing: ABEC-5 carbon steel Size: 37-45#

Boot material: PE Wheels: PU wheels 70*24 Bearing: ABEC-5 carbon steel Size: L#(39-42) M#(35-38) S#(31-34)

Inline skates Material: PA nylon shoes shell & Aluminum supporter &608-7 chrome steelbearing Material: PA nylon shoes shell & Aluminum supporter &608-7 chrome steelbearing Wheel: Pu Size: 31#--42# Outer packing: 6pairs/ctn 1, 39-42# White box: 45*37*13cm one pc/box Carton size: 39-42#: 75*46*38.5cm Color: Gray, green, black, pink Qty/container Qty /20'fcl: 1250PCS Qty /40'fcl: 2500PCS Qty /40HQ: 3000PCS 2, 31-34# 35-38# White box: 40*34*11cm one pc/box Carton size: 69*41*35cm Color: Gray, green, black, pink Qty/container Qty /20'fcl: 1650PCS Qty /40'fcl: 3300PCS Qty /40HQ: 3900PCS Learning How to Inline Skate

Inline skating an excellent aerobic activity for people of all ages. Six important health benefits will result from a regular program of inline skating activities. Muscle endurance and strength will improve, flexibility will increase with a little help, body composition will change due to calories burned, cardio and respiratory endurance will increase, balance and coordination will improve and mental clarity and connectivity will get better. These improvements will carry over to other activities in your life, too. Inline skating provides aerobic benefits that compare to running and biking and delivers a better cardiovascular workout than stair-stepping equipment. The anaerobic benefits are actually better than running or biking, because it provides a natural and smooth side-to-side movement that exercises adductor (inner thigh) and abductor (buttocks) muscles that may be ignored by other activities. Just 20 to 30 minutes of additional inline skating activity each day will help your body become physically stronger and lower the risk of heart disease. It also has low impact advantages and generates up to half the impact shock to joints, ligaments and tendons that running creates. You can skate your way to improved mental health, too. Consider your skating exercise activities as an opportunity for much-needed mental quiet time. Choose scenic skating locations or good company to help brighten your mood, and let your workout shift your body's chemical balance for a naturally induced feeling of well-being. Since it's fun and provides opportunities for socialization and networking, most fitness and recreational inline skaters roll for longer periods of time than participants in other similar activities. This extra skating time will increase the effectiveness of all of the fitness and mental health benefits listed below. Achieve Aerobic Benefits (cardiovascular) Increase your aerobic benefits by skating harder or uphill, but don't go up until you can safely come down. Try long distance skating at a slow, steady pace to improve endurance. Schedule regular skating activities to achieve long-term aerobic benefits. Get Anaerobic Benefits (muscle development) Build pelvic, hip and thigh muscles with regular distance skating activities. Develop hamstring, glute quad and calf muscles by combining forward, backward and various maneuvers while skating. Let the balance needed for inline skating help build the stabilizing muscles of the lower back and abdomen. Strengthen upper arm and shoulder muscles by swinging your arms while skating. Enjoy Low Impact Advantages (joint friendly) Skate on smooth surfaces to get the full benefit of low impact on knees and back. Avoid abrupt movements, twisting and sudden stops to avoid compromising joints. Increase Flexibility Include a set of warm-up and cool-down stretching and resistance exercises for flexibility and stability in your skating. Take advantage of massage after skating to reduce muscle tension, increase circulation and keep tissue elastic and flexible. Improve Balance and Coordination Use a squatting posture with knees bent to develop and maintain better balance. Add poses, spirals and other single foot balance challenges to your life both on and off skates. Adjust Body Composition and Reduce Fat Burn 285 calories or more every 30 minutes by skating at a steady pace. Burn 450 calories or more in 30 minutes by using interval skating techniques. Skate faster to burn more calories overall. Plan a regular regimen of consistent skating to burn more calories over an extended time. Mental Health Benefits Improve your mental clarity and focus and reduce stress and depression by enjoying low pressure tour and social skating activities. Develop mind and body connectivity via training, fitness and competitive skating activities.

Roller skate shoes, popular skate shoes, adjustable inline skate shoes, inline skate shoes, skateboard shoes, roller shoes, skateboarding shoes, skate board shoes, inline skate, tracking shoes, wheel shoes, roller skating, men's skateboard shoes. Inline skating is a great way to get and stay in shape. It provides cardiovascular exercise and uses major muscle groups while allowing participants to be active outdoors. Riding Inline skates is also a fun activity you can enjoy with friends and family. Inline skate gear You'll need inline skates, of course. Your skate selection should be based on the type of skating you plan to do. There are several types of skates: Recreational, speed, aggressive (for those interested in doing tricks) and hockey. When selecting your skates, look for a proper fit to keep your feet and ankles properly supported and to provide control. For kids, choose skates that fit now, not oversized skates that the child can grow into; Skates that are too large lead to frequent falls. Protective gear is an important part of inline skating to protect you from injury. A helmet is a must, even for experienced skaters. Although you may be in control of yourself, you can't control what's happening around you. Since a broken wrist is the most common inline skating injury, wrist guards are also a good idea. Most people hurt themselves when attempting to break a fall with their hands. Other protective gear you may choose to use includes knee pads, elbow pads and a crash guard_essentially a pair of padded shorts. These are great for beginners, who tend to fall on their backside.